Torbjørn Laundal 10000m row
10,000
Meters
40:47.9
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
| Drag Factor | 120 |
November 25, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.9 | 10,000 | 2:02.3 | 191 | 952 | 648 | 29 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1000 | 133 | 29 |
| 8:10.4 | 4,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:15.2 | 6,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 932 | 128 | 29 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 956 | 130 | 29 |
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Workout Graph
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10000m