Torbjørn Laundal 10000m row
10,000
Meters
40:54.9
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 121 |
November 26, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.9 | 10,000 | 2:02.7 | 189 | 948 | 647 | 29 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:13.1 | 4,000 | 2:03.2 | 187 | 941 | 129 | 29 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 942 | 129 | 29 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 959 | 130 | 29 |
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Workout Graph
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10000m