Torbjørn Laundal 10000m row
10,000
Meters
41:07.7
Time
2:03.3
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 122 |
November 27, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.7 | 10,000 | 2:03.3 | 186 | 936 | 642 | 29 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 928 | 128 | 29 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:06.6 | 10,000 | 2:01.6 | 194 | 961 | 130 | 29 |
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Workout Graph
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10000m