Torbjørn Laundal 10000m row
10,000
Meters
41:02.5
Time
2:03.1
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 121 |
November 28, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.5 | 10,000 | 2:03.1 | 188 | 941 | 644 | 29 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 960 | 130 | 29 |
| 8:13.1 | 4,000 | 2:03.2 | 187 | 941 | 129 | 29 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 927 | 128 | 29 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 930 | 128 | 29 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 947 | 129 | 29 |
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Workout Graph
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10000m