Torbjørn Laundal 10000m row
10,000
Meters
41:16.5
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 121 |
November 30, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.5 | 10,000 | 2:03.8 | 184 | 930 | 640 | 29 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 130 | 29 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 918 | 127 | 29 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 915 | 127 | 29 |
| 8:16.7 | 8,000 | 2:04.1 | 183 | 927 | 128 | 29 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 929 | 128 | 29 |
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Workout Graph
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