Torbjørn Laundal 10000m row
10,000
Meters
40:56.6
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 121 |
December 01, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.6 | 10,000 | 2:02.8 | 189 | 946 | 646 | 29 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 961 | 130 | 29 |
| 8:12.3 | 4,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:14.8 | 6,000 | 2:03.7 | 185 | 931 | 128 | 29 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 956 | 130 | 29 |
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Workout Graph
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