Torbjørn Laundal 10000m row
10,000
Meters
40:58.1
Time
2:02.9
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 121 |
December 03, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.1 | 10,000 | 2:02.9 | 189 | 946 | 646 | 28 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 972 | 131 | 29 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 942 | 129 | 29 |
| 8:14.4 | 6,000 | 2:03.6 | 185 | 932 | 128 | 29 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 929 | 128 | 29 |
| 8:10.0 | 10,000 | 2:02.5 | 190 | 955 | 130 | 29 |
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Workout Graph
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