Torbjørn Laundal 10000m row
10,000
Meters
40:37.4
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 123 |
December 04, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.4 | 10,000 | 2:01.8 | 193 | 961 | 651 | 28 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 985 | 132 | 28 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 8:12.3 | 6,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 946 | 129 | 29 |
| 8:01.8 | 10,000 | 2:00.4 | 200 | 986 | 132 | 29 |
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Workout Graph
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