Torbjørn Laundal 10000m row
10,000
Meters
39:42.9
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 1169 |
| Drag Factor | 123 |
December 05, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.9 | 10,000 | 1:59.1 | 207 | 1009 | 668 | 29 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 989 | 132 | 29 |
| 8:04.5 | 4,000 | 2:01.1 | 197 | 973 | 131 | 29 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 987 | 132 | 29 |
| 7:49.9 | 8,000 | 1:57.4 | 216 | 1041 | 136 | 30 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1055 | 137 | 30 |
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Workout Graph
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