Torbjørn Laundal 10000m row
10,000
Meters
40:48.3
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 123 |
December 07, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.3 | 10,000 | 2:02.4 | 191 | 952 | 648 | 29 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 972 | 131 | 29 |
| 8:08.9 | 4,000 | 2:02.2 | 192 | 957 | 130 | 29 |
| 8:11.5 | 6,000 | 2:02.8 | 189 | 944 | 129 | 29 |
| 8:12.5 | 8,000 | 2:03.1 | 188 | 942 | 129 | 29 |
| 8:10.3 | 10,000 | 2:02.5 | 190 | 947 | 129 | 29 |
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Workout Graph
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