Torbjørn Laundal 10000m row
10,000
Meters
40:44.9
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 120 |
December 10, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.9 | 10,000 | 2:02.2 | 192 | 955 | 649 | 29 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 975 | 131 | 29 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 956 | 130 | 30 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 943 | 129 | 30 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 943 | 129 | 29 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 958 | 130 | 29 |
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Workout Graph
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