Torbjørn Laundal 10000m row
10,000
Meters
40:40.2
Time
2:02.0
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 121 |
December 12, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.2 | 10,000 | 2:02.0 | 193 | 960 | 651 | 29 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 969 | 131 | 29 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 946 | 129 | 29 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 958 | 130 | 29 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 972 | 131 | 30 |
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Workout Graph
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