Torbjørn Laundal 10000m row
10,000
Meters
40:13.8
Time
2:00.6
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 1197 |
| Drag Factor | 121 |
December 13, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.8 | 10,000 | 2:00.6 | 199 | 979 | 657 | 30 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 30 |
| 8:04.1 | 4,000 | 2:01.0 | 197 | 974 | 131 | 30 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 960 | 130 | 30 |
| 8:07.9 | 8,000 | 2:01.9 | 193 | 959 | 130 | 30 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1016 | 134 | 30 |
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Workout Graph
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