Torbjørn Laundal 10000m row
10,000
Meters
40:32.5
Time
2:01.6
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 122 |
December 14, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.5 | 10,000 | 2:01.6 | 195 | 964 | 652 | 29 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 972 | 131 | 29 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 30 |
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Workout Graph
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