Torbjørn Laundal 10000m row
10,000
Meters
40:18.2
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 1180 |
| Drag Factor | 122 |
December 15, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.2 | 10,000 | 2:00.9 | 198 | 978 | 657 | 29 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 974 | 131 | 30 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 970 | 131 | 29 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 987 | 132 | 29 |
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Workout Graph
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