Torbjørn Laundal 10000m row
10,000
Meters
39:40.0
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 1188 |
| Drag Factor | 122 |
December 16, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.0 | 10,000 | 1:59.0 | 208 | 1010 | 668 | 30 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 30 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 988 | 132 | 30 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
| 7:51.9 | 10,000 | 1:57.9 | 213 | 1029 | 135 | 30 |
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Workout Graph
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