Torbjørn Laundal 10000m row
10,000
Meters
39:50.4
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1197 |
| Drag Factor | 120 |
December 17, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.4 | 10,000 | 1:59.5 | 205 | 1001 | 665 | 30 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 30 |
| 8:00.8 | 4,000 | 2:00.2 | 202 | 988 | 132 | 30 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 999 | 133 | 30 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 30 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1013 | 134 | 30 |
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Workout Graph
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