Torbjørn Laundal 10000m row
10,000
Meters
39:53.2
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 118 |
December 20, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.2 | 10,000 | 1:59.6 | 204 | 998 | 664 | 29 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 133 | 29 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 987 | 132 | 30 |
| 8:03.2 | 6,000 | 2:00.8 | 199 | 975 | 131 | 30 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 989 | 132 | 30 |
| 7:48.8 | 10,000 | 1:57.2 | 217 | 1044 | 136 | 30 |
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Workout Graph
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