Torbjørn Laundal 10000m row
10,000
Meters
40:44.7
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 1208 |
| Drag Factor | 115 |
December 21, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.7 | 10,000 | 2:02.2 | 192 | 957 | 650 | 29 |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 972 | 131 | 29 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 945 | 129 | 30 |
| 8:12.9 | 6,000 | 2:03.2 | 187 | 942 | 129 | 30 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 942 | 129 | 30 |
| 8:03.0 | 10,000 | 2:00.7 | 199 | 983 | 132 | 30 |
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Workout Graph
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