Torbjørn Laundal 10000m row
10,000
Meters
39:54.9
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 117 |
December 22, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000 | 1:59.7 | 204 | 999 | 665 | 29 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 29 |
| 8:01.9 | 4,000 | 2:00.4 | 200 | 986 | 132 | 30 |
| 8:02.6 | 6,000 | 2:00.6 | 199 | 984 | 132 | 30 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1012 | 134 | 30 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 133 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.