Torbjørn Laundal 10000m row
10,000
Meters
39:55.3
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 119 |
December 23, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.3 | 10,000 | 1:59.7 | 204 | 997 | 664 | 29 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1000 | 133 | 29 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 985 | 132 | 30 |
| 8:03.7 | 6,000 | 2:00.9 | 198 | 974 | 131 | 30 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 986 | 132 | 30 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1043 | 136 | 30 |
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Workout Graph
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