Torbjørn Laundal 10000m row
10,000
Meters
40:22.9
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 119 |
December 24, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.9 | 10,000 | 2:01.1 | 197 | 973 | 655 | 29 |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 985 | 132 | 29 |
| 8:06.9 | 4,000 | 2:01.7 | 194 | 961 | 130 | 30 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 961 | 130 | 30 |
| 8:06.1 | 8,000 | 2:01.5 | 195 | 970 | 131 | 29 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 988 | 132 | 30 |
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Workout Graph
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