Torbjørn Laundal 10000m row
10,000
Meters
40:30.0
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
December 25, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.0 | 10,000 | 2:01.5 | 195 | 967 | 653 | 29 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 132 | 29 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 957 | 130 | 30 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 945 | 129 | 30 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 958 | 130 | 30 |
| 8:01.4 | 10,000 | 2:00.3 | 201 | 987 | 132 | 30 |
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Workout Graph
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