Torbjørn Laundal 10000m row
10,000
Meters
41:08.3
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 117 |
December 26, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.3 | 10,000 | 2:03.4 | 186 | 936 | 642 | 28 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 958 | 130 | 28 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 914 | 127 | 29 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 945 | 129 | 29 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 960 | 130 | 30 |
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Workout Graph
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