Torbjørn Laundal 10000m row
10,000
Meters
40:26.5
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
| Drag Factor | 121 |
December 27, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.5 | 10,000 | 2:01.3 | 196 | 971 | 655 | 29 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 984 | 132 | 29 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 971 | 131 | 30 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 958 | 130 | 29 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 970 | 131 | 30 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 974 | 131 | 30 |
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Workout Graph
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