Torbjørn Laundal 10000m row
10,000
Meters
40:36.8
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 119 |
December 28, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.8 | 10,000 | 2:01.8 | 194 | 961 | 651 | 30 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 974 | 131 | 30 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 955 | 130 | 30 |
| 8:12.7 | 6,000 | 2:03.1 | 187 | 942 | 129 | 30 |
| 8:06.8 | 8,000 | 2:01.7 | 194 | 961 | 130 | 30 |
| 8:03.5 | 10,000 | 2:00.8 | 198 | 975 | 131 | 30 |
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Workout Graph
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