Torbjørn Laundal 10000m row
10,000
Meters
40:43.7
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
| Drag Factor | 117 |
December 29, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.7 | 10,000 | 2:02.1 | 192 | 957 | 650 | 29 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 130 | 29 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 943 | 129 | 30 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 30 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 958 | 130 | 29 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 984 | 132 | 30 |
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Workout Graph
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