Torbjørn Laundal 10000m row
10,000
Meters
40:34.4
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 1208 |
| Drag Factor | 119 |
December 30, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.4 | 10,000 | 2:01.7 | 194 | 964 | 652 | 29 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 973 | 131 | 29 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 957 | 130 | 30 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 946 | 129 | 30 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 959 | 130 | 30 |
| 8:03.0 | 10,000 | 2:00.7 | 199 | 983 | 132 | 30 |
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Workout Graph
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