Torbjørn Laundal 10000m row
10,000
Meters
40:29.2
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 120 |
December 31, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.2 | 10,000 | 2:01.4 | 195 | 967 | 653 | 29 |
| 8:03.6 | 2,000 | 2:00.9 | 198 | 975 | 131 | 29 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 960 | 130 | 30 |
| 8:09.2 | 6,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:06.8 | 8,000 | 2:01.7 | 194 | 961 | 130 | 29 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 985 | 132 | 29 |
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Workout Graph
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