Torbjørn Laundal 10000m row
10,000
Meters
40:47.4
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 119 |
January 01, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.4 | 10,000 | 2:02.3 | 191 | 954 | 649 | 29 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 959 | 130 | 29 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 944 | 129 | 30 |
| 8:11.7 | 6,000 | 2:02.9 | 188 | 944 | 129 | 29 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 969 | 131 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.