Torbjørn Laundal 10000m row
10,000
Meters
40:34.7
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 120 |
January 02, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.7 | 10,000 | 2:01.7 | 194 | 964 | 652 | 29 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 960 | 130 | 29 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 945 | 129 | 30 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:07.3 | 8,000 | 2:01.8 | 194 | 960 | 130 | 29 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 998 | 133 | 30 |
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Workout Graph
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