Torbjørn Laundal 10000m row
10,000
Meters
40:54.2
Time
2:02.7
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
| Drag Factor | 121 |
January 04, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.2 | 10,000 | 2:02.7 | 189 | 950 | 648 | 29 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 926 | 128 | 29 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 944 | 129 | 29 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 134 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.