Torbjørn Laundal 10000m row
10,000
Meters
41:17.1
Time
2:03.8
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 1200 |
| Drag Factor | 121 |
January 05, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.1 | 10,000 | 2:03.8 | 184 | 928 | 639 | 29 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 931 | 128 | 29 |
| 8:17.7 | 4,000 | 2:04.4 | 182 | 918 | 127 | 29 |
| 8:18.1 | 6,000 | 2:04.5 | 181 | 917 | 127 | 29 |
| 8:14.4 | 8,000 | 2:03.6 | 185 | 932 | 128 | 29 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 942 | 129 | 29 |
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Workout Graph
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