Torbjørn Laundal 10000m row
10,000
Meters
40:55.0
Time
2:02.7
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 1188 |
| Drag Factor | 123 |
January 08, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.0 | 10,000 | 2:02.7 | 189 | 950 | 648 | 29 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 957 | 130 | 29 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 941 | 129 | 29 |
| 8:17.1 | 6,000 | 2:04.2 | 182 | 926 | 128 | 29 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 970 | 131 | 29 |
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Workout Graph
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