Torbjørn Laundal 10000m row
10,000
Meters
40:57.4
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 123 |
January 09, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.4 | 10,000 | 2:02.8 | 189 | 946 | 646 | 28 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 957 | 130 | 28 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 128 | 29 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 919 | 127 | 29 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.