Torbjørn Laundal 10000m row
10,000
Meters
39:48.8
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 117 |
January 14, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.8 | 10,000 | 1:59.4 | 205 | 1003 | 666 | 29 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 29 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 30 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1000 | 133 | 29 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 999 | 133 | 29 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1001 | 133 | 30 |
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Workout Graph
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