Torbjørn Laundal 10000m row
10,000
Meters
40:33.9
Time
2:01.6
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 1180 |
| Drag Factor | 118 |
January 15, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.9 | 10,000 | 2:01.6 | 194 | 965 | 653 | 29 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 971 | 131 | 29 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 958 | 130 | 29 |
| 8:09.6 | 6,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:08.8 | 8,000 | 2:02.2 | 192 | 957 | 130 | 29 |
| 8:01.9 | 10,000 | 2:00.4 | 200 | 986 | 132 | 29 |
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Workout Graph
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