Torbjørn Laundal 10000m row
10,000
Meters
40:23.7
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 120 |
January 16, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.7 | 10,000 | 2:01.1 | 197 | 972 | 655 | 29 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 969 | 131 | 29 |
| 8:08.3 | 4,000 | 2:02.0 | 192 | 958 | 130 | 29 |
| 8:08.3 | 6,000 | 2:02.0 | 192 | 958 | 130 | 29 |
| 8:03.9 | 8,000 | 2:00.9 | 198 | 974 | 131 | 29 |
| 7:56.9 | 10,000 | 1:59.2 | 207 | 1003 | 133 | 29 |
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Workout Graph
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