Torbjørn Laundal 10000m row
10,000
Meters
41:25.3
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 114 |
January 17, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.3 | 10,000 | 2:04.2 | 182 | 924 | 638 | 29 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 927 | 128 | 29 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 905 | 126 | 29 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 930 | 128 | 29 |
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Workout Graph
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