Torbjørn Laundal 10000m row
10,000
Meters
40:26.8
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 1173 |
| Drag Factor | 120 |
January 19, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.8 | 10,000 | 2:01.3 | 196 | 970 | 654 | 28 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 971 | 131 | 28 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 960 | 130 | 29 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 957 | 130 | 29 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 958 | 130 | 29 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 29 |
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Workout Graph
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