Torbjørn Laundal 10000m row
10,000
Meters
40:54.1
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 115 |
January 22, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.1 | 10,000 | 2:02.7 | 189 | 949 | 647 | 29 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 130 | 29 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 942 | 129 | 30 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 945 | 129 | 29 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 945 | 129 | 29 |
| 8:08.9 | 10,000 | 2:02.2 | 192 | 957 | 130 | 29 |
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Workout Graph
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