Torbjørn Laundal 10000m row
10,000
Meters
40:33.9
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 117 |
January 23, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.9 | 10,000 | 2:01.6 | 194 | 964 | 652 | 29 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 131 | 29 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 957 | 130 | 30 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 961 | 130 | 29 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 958 | 130 | 29 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 974 | 131 | 29 |
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Workout Graph
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