Torbjørn Laundal 10000m row
10,000
Meters
40:21.5
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 116 |
January 24, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.5 | 10,000 | 2:01.0 | 197 | 975 | 656 | 29 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 984 | 132 | 29 |
| 8:10.2 | 4,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 8:06.6 | 6,000 | 2:01.6 | 194 | 961 | 130 | 29 |
| 8:02.5 | 8,000 | 2:00.6 | 199 | 984 | 132 | 29 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 133 | 29 |
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Workout Graph
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