Torbjørn Laundal 10000m row
10,000
Meters
40:22.6
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 1177 |
| Drag Factor | 120 |
January 25, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.6 | 10,000 | 2:01.1 | 197 | 974 | 656 | 28 |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 973 | 131 | 29 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 959 | 130 | 29 |
| 8:04.5 | 8,000 | 2:01.1 | 197 | 973 | 131 | 29 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
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Workout Graph
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