Torbjørn Laundal 10000m row
10,000
Meters
40:18.6
Time
2:00.9
Pace
658
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 1173 |
| Drag Factor | 119 |
January 26, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.6 | 10,000 | 2:00.9 | 198 | 979 | 658 | 28 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:06.4 | 4,000 | 2:01.6 | 195 | 969 | 131 | 29 |
| 8:05.0 | 6,000 | 2:01.2 | 196 | 972 | 131 | 29 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 972 | 131 | 29 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.