Torbjørn Laundal 10000m row
10,000
Meters
39:30.3
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 1166 |
| Drag Factor | 121 |
January 27, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.3 | 10,000 | 1:58.5 | 210 | 1019 | 671 | 29 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1014 | 134 | 29 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 30 |
| 7:55.5 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 30 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1031 | 135 | 30 |
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Workout Graph
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