Torbjørn Laundal 10000m row
10,000
Meters
39:57.0
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
| Drag Factor | 120 |
January 28, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.0 | 10,000 | 1:59.8 | 203 | 997 | 664 | 29 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 974 | 131 | 30 |
| 8:06.4 | 6,000 | 2:01.6 | 195 | 969 | 131 | 29 |
| 8:02.9 | 8,000 | 2:00.7 | 199 | 984 | 132 | 29 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1058 | 137 | 30 |
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Workout Graph
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