Torbjørn Laundal 10000m row
10,000
Meters
40:18.1
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 120 |
January 29, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.1 | 10,000 | 2:00.9 | 198 | 978 | 657 | 29 |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 972 | 131 | 29 |
| 8:04.5 | 4,000 | 2:01.1 | 197 | 973 | 131 | 30 |
| 8:05.1 | 6,000 | 2:01.2 | 196 | 972 | 131 | 30 |
| 8:04.0 | 8,000 | 2:01.0 | 198 | 974 | 131 | 29 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 | 133 | 30 |
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Workout Graph
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