Torbjørn Laundal 10000m row
10,000
Meters
39:55.0
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 120 |
January 31, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.0 | 10,000 | 1:59.7 | 204 | 996 | 663 | 29 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 974 | 131 | 29 |
| 8:01.0 | 4,000 | 2:00.2 | 201 | 987 | 132 | 30 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 985 | 132 | 30 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 989 | 132 | 30 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1046 | 136 | 30 |
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Workout Graph
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