Torbjørn Laundal 10000m row
10,000
Meters
40:13.7
Time
2:00.6
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 1180 |
| Drag Factor | 118 |
February 01, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.7 | 10,000 | 2:00.6 | 199 | 981 | 658 | 29 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 989 | 132 | 29 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 969 | 131 | 29 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 960 | 130 | 29 |
| 8:04.3 | 8,000 | 2:01.0 | 197 | 973 | 131 | 29 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1013 | 134 | 30 |
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Workout Graph
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